5 Element Qigong New Forest™ 5 Element Metal Qigong by Sifu John A. Fey Playing five elemental Metal qigong with the season is a great way to have your system sing in harmony with the time of the year. Increasing a clear state of mind, resiliency, and a sense of well being. New Forest™ 5 Element Metal Qigong by Sifu John A. Fey