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Meditation

Meditation

New Forest® Yin Fu Ching Mode 5

New Forest® Yin Fu Ching Mode 5 Yin Fu Ching Mode 5 Mode 5 is about sending and receiving each part of Yin Fu Ching. It can be done with a person, something in nature,  or something imagined. The secret to Mode 5 is generosity. When you reach out towards life it enters you as well. As Sifu Fey Says, "You have to give it to get it!"
New Forest® Yin Fu Ching Mode 5

5 Element Qigong

New Forest® Wood Qigong

Playing this set will put you in harmony with the Wood Element. When the Qi of your body-mind flows with the Wood element the Qi flows more smoothly from your environment into you and back into the environment again.    If you want to be in balance energetically with the season that begins March 21 through May 31, this is an excellent set to play.
New Forest® Wood Qigong

Classes

New Forest™ Qigong Class 10

In this last class in the series for Beginning New Forest™ Qigong, we put together all of the pieces of New Forest™ Qigong and Yin Fu Ching. We Play Yin fu Ching To Harmonize the Seen with the Unseen Then Play Yin Fu Ching using your intuition to make a choice to either "Mine the Magic" or "Fill the Hole" using the 1-10 Qigong to make what's good better or make the number that did feel so good better.
New Forest™ Qigong Class 10