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5 Element Qigong

New Forest® Wood Qigong

Playing this set will put you in harmony with the Wood Element. When the Qi of your body-mind flows with the Wood element the Qi flows more smoothly from your environment into you and back into the environment again.    If you want to be in balance energetically with the season that begins March 21 through May 31, this is an excellent set to play.
New Forest® Wood Qigong