About

Join Beau Gustafson of Taomatrix.com for instructional videos, classes, guided meditations, and written information on Meditation, Qigong, Tai Chi, and Northern Shaolin Kung Fu. Enhance your playfulness, balance your body/mind, increase concentration, increase your happiness and well being. For nearly 33 years I have been a teacher/practitioner of these arts as a student of Master Sifu John Fey. Let me help you start or continue your own practice.

Daily Practice

What is Transformative Movement?

Transformative movement has been utilized in every continent and every region of the world. It seems clear to me that early on in human development, we realized that in blending imagination, movement, and breath, we could enhance our connection to ourselves and our environment.

Meditation

New Forest® Yin Fu Ching Mode 5

New Forest® Yin Fu Ching Mode 5 Yin Fu Ching Mode 5 Mode 5 is about sending and receiving each part of Yin Fu Ching. It can be done with a person, something in nature, or something imagined. The secret to Mode 5 is generosity. When you reach out towards life it enters you as well. As Sifu Fey Says, "You have to give it to get it!"

5 Element Qigong

New Forest® Wood Qigong

Playing this set will put you in harmony with the Wood Element. When the Qi of your body-mind flows with the Wood element the Qi flows more smoothly from your environment into you and back into the environment again. If you want to be in balance energetically with the season that begins March 21 through May 31, this is an excellent set to play.

Classes

A Path To Healthy Living

Meditation/Qigong/Tai Chi/Breath Techniques/ Recipes

About

What is Transformative Movement?

New Forest® Yin Fu Ching Mode 5

New Forest® Wood Qigong

Yin Fu Ching Mode 4 by Sifu John Fey

New Forest™ 5 Element Metal Qigong by Sifu John A. Fey

New Forest™ Yin Fu Ching Mode 3 by Sifu John a Fey

New Forest™ 5 Element Earth Qigong Set by Sifu John A. Fey.

New Forest™ 5 Element Water Qigong Set by Sifu John A. Fey

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