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New Forest® Wood Qigong

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New Forest® Wood Set by Sifu John A. Fey

Playing this set will put you in harmony with the Wood Element. When the Qi of your body-mind flows with the Wood element the Qi flows more smoothly from your environment into you and back into the environment again.    If you want to be in balance energetically with the season that begins March 21 through May 31, this is an excellent set to play.

A good time to play:

March 21-May 31

Playing five elemental qigong with the season is a great way to have your system sing in harmony with the time of the year. Increasing a clear state of mind, resiliency, and a sense of well being.

If you have psychological indications such as:


General Negativity




General Agitation

Feeling Rude

Feeling Violent

Feeling Stubborn

Feeling Inconsiderate

Feeling Rigid

As Though You’re In A Traffic Jam

These may be signs of imbalance in the Wood element, which deals with the Liver and Gall Bladder Organ Systems.

Also, physical indications, such as;



Bitter Taste



Chest Fullness

Gas Distention



Stomach Ache

Breast Distention


Headache (not always liver-related)

Leg Pain


These could be signs that the Wood Element could be out of balance.

Be smart! Many of these indications could be from more significant problems that need to be addressed by a doctor as well. If there is any doubt that you are not well,  see a doctor!!! This set is something to be used in conjunction with your regular medical treatments and medical advice.

Have fun!

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