Yin Fu Ching Mode 3
Motion with Breath, Balancing the Seen with the Unseen.
As Sifu John Fey designed the modes, Mode 3 is about authenticity. You don’t just imagine that you are standing on the planet you imagine that you are standing in the planet. In the greater paradigm of New Forest, Three Tree is about nourishment. When you engage Mechanics of Breath and balance your awareness equally between the imagery of Mechanics of Breath and the movements in Yin Fu Ching you are able to access deeper levels of meaning in your movement and synchronizes your internal rhythms with the rhythms of life outside of you. You begin to feel as if you are having an intimate conversation with the divine that sustains and feeds you.
So play Mode 3 and have some fun!